Learning more about your emotions, how you deal with stress, and practicing healthy ways of coping are important skills – no matter what age you are. Leaning into the process now can give you a head start and prevent things from getting worse.

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Our youth crisis specialists are available to talk by phone from 6-10pm every night, chat from 6-9:30pm every night, and text from 6-9:30pm on Wednesdays.