Learning more about your emotions, how you deal with stress, and practicing healthy ways of coping are important skills – no matter what age you are. Leaning into the process now can give you a head start and prevent things from getting worse.

Looking for more info or resources?

Find the most typically requested services and resources. For more information or for further help, please contact us.

Find Resources

Need additional resources on substance use?

Check out these resources for youth!

Youth Now

Youth Now offers resources, campaigns, research and other supports for youth, parents, educators and providers.

You Can WA

A prevention campaign by the WA State Department of Health to educate 12-17-year-olds about risks and consequences of marijuana use.

Not a Moment Wasted

Resources for young adults in WA State, covering health risks and other consequences related to underage recreational marijuana and alcohol use.

Contact Us

Connect with our Teen Link crisis specialists 7 days a week

Teens Answer: 
6 – 10 pm

Chats and Texts
6 – 9:30 pm

   Adult Crisis Specialists and Clinicians Answer:
Early Bird Calls 
3 – 5:59 pm
Substance Use Line 
1 – 10 pm 
Dial 866.833.6546 and press 2
After Hours

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