Learning more about your emotions, how you deal with stress, and practicing healthy ways of coping are important skills – no matter what age you are. Leaning into the process now can give you a head start and prevent things from getting worse.

Looking for more info or resources?

Find the most typically requested services and resources. For more information or for further help, please contact us.

Find Resources

Need additional resources on substance use?

Check out these resources for youth!

Youth Now

Youth Now offers resources, campaigns, research and other supports for youth, parents, educators and providers.

You Can WA

A prevention campaign by the WA State Department of Health to educate 12-17-year-olds about risks and consequences of marijuana use.

Not a Moment Wasted

Resources for young adults in WA State, covering health risks and other consequences related to underage recreational marijuana and alcohol use.

Contact Us

Our crisis specialists are available to talk by phone from 6-10 pm and chat or text from 6-9:30 pm every night. You can also call chat, or text in to connect with a substance use specialist from 1-6 pm Mon-Fri.