Often times, teens will open up to someone with less authority in their lives like an aunt or uncle or family friend who is less likely to overreact. Teachers and school staff will often notice when a student’s behavior changes too, so reaching out to them can help fill in the picture of what’s going on in your teen’s life.

I'm concerned about a specific behavior

  • If there’s something specific you’re worried about, explain to them why you feel concerned
  • Talk to your family doctor about your concerns, and ask them to talk to your teen about what you’ve noticed. In Washington State, teens over the age of 13 have the right to get medical attention without sharing information with their parent. While it can be hard to not know everything that’s going on, making sure they have a professional adult they can talk to is an important step
  • Check with your insurance to find a therapist that is covered

Looking for more info or resources?

Find the most typically requested services and resources. For more information or for further help, please contact us.

Find Resources

Need additional resources on substance use?

Check out these resources for parents and caregivers!

Know this about Cannabis

Educational information for adults 21 and over about the risks, rules, and responsibilities of retail, or non-medical, cannabis use in Washington state.

Locks Save Lives

A collection of materials where folks can learn more about the importance of locking up prescription medications.

Youth Now

Offers resources, campaigns, research and other supports for youth, parents, educators and providers.

Start Talking Now

Conversation guides, drug and alcohol facts, and resource materials for parents and caregivers to help address underage marijuana and alcohol use.

Changes

A peer-led program that provides support to parents struggling with children who are engaging in self-destructive behaviors.

For youth 21 and younger

CALL | TEXT | CHAT

866-833-6546

TO SPEAK WITH TEENS
CALLS 6-10PM
CHAT & TEXT 6-9:30PM

TO SPEAK WITH AN ADULT
CALLS 3-6PM

SUBSTANCE USE CLINICIANS
CALLS 3-6PM
866-833-6546 | PRESS 2

AFTER HOURS
866-789-1511

988 SUICIDE & CRISIS LIFELINE
CALLS 24/7 | DIAL 988

24-HOUR CRISIS LINE
CALLS 24/7 | 866-427-4747

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